The above is the solo form of the Chen Style Tai Chi Duanwei first duan.
The following is the two people form.
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Tai Chi Treatise by Wang Zong-Yue
太極拳論 (1) 王崇岳著太極拳論 作者：王崇岳 明朝 太極者，無極而生，陰陽之母也。動之則分，靜之則合。無過不及，隨曲就伸 。人剛我柔謂之走，我順人背謂之粘。動急則急應，動緩則緩隨。雖變化萬端， 而理為一貫。由招熟而漸悟懂勁，由懂勁而階及神明。然非用力日久，不能豁 然貫通焉。...
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