Sunday, 28 August 2022

Chen style Taijiquan Duanwei videos 陳氏太極拳教學視頻

 


Please find the document in the following link listing the relevant videos of Chen style Taijiquan duan 1 - duan 6.

Particular thanks to Antony Tung for preparing the document.  Anthony has also prepared a document showing the Chinese form names of the solo forms for all six duans. 




Thursday, 25 August 2022

Chen Taijiquan first duan detail instructions

 


The video above gives more detail instruction for the first part of this form.  The video below gives the instruction for the second part.




Friday, 19 August 2022

Tai Chi Treatise by Wang Zong-Yue

 太極拳論 (1) 王崇岳著太極拳論 作者:王崇岳 明朝 太極者,無極而生,陰陽之母也。動之則分,靜之則合。無過不及,隨曲就伸 。人剛我柔謂之走,我順人背謂之粘。動急則急應,動緩則緩隨。雖變化萬端, 而理為一貫。由招熟而漸悟懂勁,由懂勁而階及神明。然非用力日久,不能豁 然貫通焉。...