Sunday, 28 August 2022

Chen style Taijiquan Duanwei videos 陳氏太極拳教學視頻

 


Please find the document in the following link listing the relevant videos of Chen style Taijiquan duan 1 - duan 6.

Particular thanks to Antony Tung for preparing the document.  Anthony has also prepared a document showing the Chinese form names of the solo forms for all six duans. 




Thursday, 25 August 2022

Chen Taijiquan first duan detail instructions

 


The video above gives more detail instruction for the first part of this form.  The video below gives the instruction for the second part.




Friday, 19 August 2022

On "sink the shoulders, drop the elbows" (沉肩墜肘)

Introduction The phrase, “sink the shoulders, drop the elbows” (沉肩墜肘) is well known for Tai Chi practitioners. I prefer the phrases "re...