Tuesday, 11 July 2023

Ba Duan Jin and TCM Meridians

 



Ba Duan Jin

The above Youtube video show the performance of the Ba Duan Jin.  Videos are generally in Chinese except otherwise stated.

You can find notes on Ba Duan Jin here (English).

A longer video of the Ba Duan Jin can be watched on Youtube here.

Other Youtube videos on Ba Duan Jin:

Here is a playlist of Ba Duan Jin videos with explanations.

TCM Meridians

A diagram of the Traditional Chinese Medicine Meridians is here.

You can find notes on Traditional Chinese Medicine Meridians here.

Tai Chi Treatise by Wang Zong-Yue

 太極拳論 (1) 王崇岳著太極拳論 作者:王崇岳 明朝 太極者,無極而生,陰陽之母也。動之則分,靜之則合。無過不及,隨曲就伸 。人剛我柔謂之走,我順人背謂之粘。動急則急應,動緩則緩隨。雖變化萬端, 而理為一貫。由招熟而漸悟懂勁,由懂勁而階及神明。然非用力日久,不能豁 然貫通焉。...