Tai Chi 4U

Sam Au's blog about Tai Chi and fitness

Sunday 12 February 2023

Please find the playlist of the Chen style duanwei 2nd duan videos on Youtube below:

陈式太极拳二段《中国武术段位制教程陈式太极拳》
https://youtube.com/playlist?list=PLQNSTMRdKJx4t2EsIacZpedrztUojF5gc

Please find notes for Chen style duanwei 2nd duan here:

https://drive.google.com/file/d/16Okbs1AZAdQZaE7YolPWJjvDUAzLsyTt/view?usp=share_link

Subscribe to: Posts (Atom)

"Achilles Tendonitis Treatments - The Good, the Bad, and the Useless" by Treat My Achilles The injury I landed badly and sprain...

Chen 1st duan, Sam's videos - back and front views

Please find above the back view video of Chen style duanwei form 1 or first duan. Please find above the front view video of Chen style dua...
Chen First Duan - Two People Form practice

YouTube videos of the Chen 1st duan two people form Please find below the videos of the two people form below. The two videos are the sam...
Chen 32 - 1st Routine by Master Peter Wu

You can find the video of Master Peter Wu performing the Chen 32 - 1st Routine on YouTube below: https://youtu.be/UkgKNfIDjaI?si=UHGUfvNJr...