Wednesday, 12 October 2022

Sun style Tai Chi 32 form

 


The Youtube video above shows the front view of the Sun Style 32 form Taijiquan.  The video below shows the back view.


The form list for the Sun 32 form can be found below:






On "sink the shoulders, drop the elbows" (沉肩墜肘)

Introduction The phrase, “sink the shoulders, drop the elbows” (沉肩墜肘) is well known for Tai Chi practitioners. I prefer the phrases "re...